Posted by admin | Posted in vegetarian | Posted on 04-03-2010
Tags: dip, easy vegetarian party snacks, food, indian vegetarian party snacks, recipe, recipes, vegetarian, vegetarian party snacks recipes
Quick and easy tortilla roll-up of ideas?
I go to a party tonight and need to bring a snack item. I am a vegetarian and something without meat. I had a long time ago had ranch dressing mix and I think spinach. Not sure what else. Any ideas would be great if! Thank you!
Black Bean Flautas Recipe: Low-Fat & Fast Meatless Recipes Serving Size: 12 Preparation Time: 0:00 Categories: Low Fat measure the quantity of ingredients – Preparation Method ——– ———— ——————– ———— 2 cans black beans – including liquid – 16 oz cans 2 tsp chili powder – or to taste 1 / 2 teaspoon ground cumin 1 clove garlic – 1 bay leaf, minced 12 6 "flour tortillas, 6 green onions – 2 tomatoes, chopped – 1 cup chopped shredded cheddar cheese sauce, sour cream or yogurt – for immersion, opt. In medium saucepan, combine the beans, bean liquid, chili powder, cumin, garlic and bay leaves. Simmer 5 minutes. Remove the bay leaf and discard. Drain bean mixture, reserving the liquid. mash beans, again adding liquid when necessary for desired consistency. (Mixture of beans should resemble a thick puree.) Preheat oven to 400 degrees. Place 1 or 2 heaping tablespoons bean mixture in the center of each tortilla, then out a bit with the back of a spoon. Top with some green onions, tomatoes and cheese. Roll into a tube, place in a 9×13 "pan baking, sewing side down. Continue until all tortillas have been used. Bake until lightly browned, about 5 minutes. Use the mixture leftover beans for dipping or dip in salsa, sour cream or yogurt. for 12 flutes. Variation: For an even quicker version, substitute beans canned refried black bean puree and spices. Spread on tortillas and proceed with recipe. For Flute: 175 calories, 5 g fat, 3 g fiber. Xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx CHICKEN TORTILLA ROLL-UPS Recipe: Serving Size: 4 Preparation Time: 0:00 Categories: Chicken Tortilla measure the amount of ingredients – Method preparation ——– ———— ————————– — — 1 cup chopped cooked chicken 1 / 4 cup salsa 1 / 4 cup shredded cheddar cheese 2 tablespoons light sour cream 4 flour tortillas – (6-inch) Combine chicken, salsa, cheese and sour cream. Spread 1 / 4 cup chicken mixture on center of each tortilla. Roll up tortillas, enclosing filling. Wrap each tortilla in plastic wrap. Xxxxxxxxxxxxxxxxxxxxxxxxxxxx Turkey Tortilla Roll-Ups Recipe: Service Size: 6 Preparation Time: 0:00 Categories: Mexican Lunch Main Dishes Taste of measuring the amount of ingredients Home – Preparation Method ——– ———— ———— ——- ————- 3 / 4 cup sour cream 6 flour tortillas (8 inches) 1 1 / 2 cups finely chopped cooked turkey 1 cup shredded Cheddar cheese 1 cup shredded lettuce 1 / 2 cup chopped black olives 1 / 2 cup Salsa Spread 2 tablespoons of sour cream on each tortilla. Top with turkey, cheese, lettuce, olives and salsa. Roll up tortillas tightly, wrap in plastic. Refrigerate to serve. Yield: 6 servings. NOTES: " 'You do not have to take along a grill to enjoy these tasty snacks,' xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx UPS Tortilla Roll Recipe By: Noreen Harris Serving Size: 12 Preparation Time: 0:00 Categories: My Favorite Holiday Appetizers Cookbook Measuring the amount ingredients – Preparation Method ——– ———— ———————– ——— Valley 16 oz cream cheese 1 package ranch dressing mix hidden 2 onion, green 4 large flour tortillas 4 oz pepper – diced 4 oz green chiles – diced, canned 2 1 / 2 ounces black olives – diced Mix first three ingredients. Spread on tortillas. Drain the vegetables and dry. Sprinkle over cream cheese. Roll tightly. Chill at least two hours. Slice and serve. Xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
Asparagus with Ginger Recipe by Manjula
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