Posted by admin | Posted in vegetarian | Posted on 07-04-2009
Tags: kale, recipe, recipes, soup, vegetarian, vegetarian kale soup recipe
One of the best things you can do for your health is to drink a green smoothie in the morning. The amount of energy is felt in the morning to drink a green smoothie is great. You do not have to worry about being weak as it does when you eat eggs, toast, bagels, or anything heavy like that.
I'ma big fan Batman and Batman Begins, Bruce Wayne is seen drinking a green smoothie when rising from bed. After chugs down falls and not a quick series of push-ups. After seeing that, no wonder that Batman can get out of the bad guys?
First, let me start by saying that a green smoothie is not in bad taste. It can, if you do not put in the fruit is sufficient, because green leafy vegetables that have a different flavor, I admit, do not settle too well with your palate in liquid form. Though, I think Batman would Chug down no matter what. He is so hard.
Also, make a green smoothie in a mixture of Vita is the best way forward. The mixture of Vita is a high-powered blender liquefy anything you put in will blenders Other bits of this or that, but the Vita mix sheet has a powerful engine that prevents it. If all you have is a regular blender, which is fine, but just know that you may be eating your shake rather than drinking it.
How Batman Making Green Smoothie
I can not tell if Alfred did so for Bruce Wayne. The final product is similar, so let's pretend that is the same. I do everything in a particular order for the ingredients at the bottom have the best chance of getting mixed without leaving small chunks. The material on blends up easily, so no worries about cuts there. You can always change the order, and add or remove ingredients. Depends on you. This is just what I've found the best taste.
1.A handful of ice cubes
2.A good handful of spinach
3.1 large cabbage leaf, or 2-3 smaller leaves, depending size
4.2 Bananas
5.1 orange
6.2 cups of grapes
This is difficult unless you have a Vita mix, only because you can mass all the ingredients for you to get everything mixed properly. I use the grape and an orange because, honestly, that was my idea of a woman, but also because they liquefy easily and adds softness to it.
Drink and enjoy. Batman would be proud.
You can read more on subjects like this and things related to Upper Cervical Chiropractic at TheAtlasofLife.com.
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