Posted by admin | Posted in vegetarian | Posted on 05-03-2010
Tags: diet, food, green, health, vegetarian
Can you be a vegetarian if you hate beans and lentils?
I’m seriously considering becoming a lacto-vegetarian due to some stomach and digestive health problems I’ve been having. My only problem is that I absolutely hate beans (canned, not green or waxed) and lentils. I just find the texture is disgusting and I have a really hard time eating them (during and after). Does a vegetarian diet have to consist of these veggies/legumes, or can I eat something else as a substitute? Thanks!
Sure! Especially if you want to be a lacto-vegitarian, protein is not such a big concern – you can get it from dairy! Just make sure you have milk, yoghurt, cheese… Tofu and other soy products are also good, as are nuts.
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