Posted by admin | Posted in vegetarian | Posted on 21-12-2009
Tags: ala, c, collageh, collagen, cq10, vegetarian collagen source, vegetarian collagen supplements
Vegetarian / problem of jelly! Help?
A few months ago I became a vegetarian. Before that, I had trouble sleeping and had to take a supplement melatonin. Sleeping problems left for a while, and now they're back. Melatonin contains gelatin or collagen I, and I'm not sure what do. I have tried teas and schedule time for sleep, but melatonin is the only thing that helps. Is there any type of melatonin gelatin made from seaweed? Or are there other options?
I take melatonin regularly and mine has all natural ingredients. I have mine at Walmart, but can not remember the brand name .. can be Nature Made. Hope this helps!
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