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I am a vegetarian whose diet consists mainly of carbohydrates and cheese. ?

I realize I have to change the amount of bread and cheese i eat cuz i eat very often. a vegetarian because its hard if u dont dont lik to eat vegetables and fruits. I wondered if there were any suggestions on other types of wht you can eat real food. There is a reason you always crave cheese and bread type of things? thanks I have been vegetarian all my life for my religion.

Oh, not so unhealthy! You need quality vegetarian protein such as beans, nuts and tofu. Cheese is a good source of protein. You use a little extra flavor, but it is too high in animal fat and not give you lasting energy. It is imperative that eating fruits and vegetables for a healthy diet, and it sounds like you may need an iron supplement. Just do not eat meat does a healthy diet. You need better nutrition. You should read books on vegetarianism as "becoming a vegetarian." If you can not eat a well-planned diet as a vegetarian is much better to eat a little meat and fish.

Types of vegetarians (behaviour standpoint)

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